6.6 pounds down!

YES!
Small victories- in a week, I've lost 6.6 pounds. That's amazing and I'm hoping I can keep with it.

Yesterday, however I had 3 slices of veggie pizza. Ugh-and wouldn't you know it, the scale said I gained .6 of a pound back. Yes, I felt defeated, but I need to realize that one crappy eating day doesn't excuse the rest of the week to be shitty and it won't kill me.

That weigh in this morning encouraged me to get a quick 15 minute biggest loser workout in before work, and although im going to scream the whole time, Im going to try and get 45 minutes of the cardio knockout DVD done.

Saturday- Im going to attempt to walk a 5K. (3.1 miles) in the morning. Pilates for lunch. And yet another round of calorie knockout for dinner. That's right- I'm going to use my "off" days as "on" days for working out. No excuses.

My weight loss goals are simple: 8 pounds a month for 12 months. That's roughly 100 pounds (technically 96) in a year. No more comparing myself to people who lose like 5 million pounds in the same time. The goal is to look back a year from now and thank God i don't have the same health issues as before.

Welp, that work bell is about to ring and I'm about to get lost in the traffic of the bayou city. Toodles!