Sunday, September 15, 2013

FOOD: Breakfast of champions!

I love a good omelet! And because omelets are paleo, low GI and you put almost anything in them, they have become my breakfast staple.

Here's my perfect omelet. (photo via my instagram.)


Baby Spinach
1/2 cup sliced onion
3 eggs (with pepper sprinkled in the eggs)
1 diced range Sweet Peppers
2 Jenni-O Lean Turkey Sausage Links
And I top it with 2 tablespoons of pace picante sauce.

1 HUGE OMELET (and I mean HUGE) = 344 calories (courtesy of MyFitnessPal)

YUMMMMM!

What do you like in your omelet? 

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